Here is a word of YEC Keto about dehydration. When you are seeing dark purple consistently, please you should definitely are drinking enough water. Sometimes the dark purple indicates dehydration. Be certain to keep yourself hydrated properly YEC Keto when located on the ketogenic software.
I also recommend doing weight loss visualizations that can help stay on this program. Individual who I like is the think and shrink technique. It helped me to stick to my plan and I wound up losing 15 pounds from YEC Keto doing the cyclic ketogenic diet and paying attention to the visualization program.
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