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Once your own fat percentage starts to get higher than you want it, just drop onto a 6-8 week cutting cycle to be rid of extra fat while preserving the muscle you gain. For this time period, realize that some want to shift using a calorie restricted diet, is simple macronutrient ratio and put in some center. If you are serious about preserving your muscles gains while losing body fat, Extra Strength Keto I highly suggest using a cyclical ketogenic diet.
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